Hundreds of poses,
One membership.

AIReal Yoga Online is your digital access point to the teachings and methods of the world’s foremost aerial yoga experience. Developed by Carmen Curtis over 25 years in both professional gymnastics and aerial performance, this is the only aerial method certified by the Yoga Alliance.

Your membership provides unlimited access to our entire class catalogue, all upcoming and new releases, and unique opportunities for live events and continued education.

Star-inversion or handstand —
what’s the benefit of inversion?

AIReal Yoga blends the mental and physical, leaving you feeling elevated inside and out. When you spend your time hanging (safely) upside down, you’ll start to realize that most things are a matter of perspective. Where other home workouts are just a flex for your body, this practice yields countless benefits for both your body and mind.

The deepest and most healing
Savasana of your life.

Deep Savasana and meditative practices in your hammock add a benefit to your practice because of the way gravity interacts with your body. Float tanks have become a new methodology for cultivating calm, increasing brain functionality, reducing depression and anxiety, and leading to an increased sense of overall wellness and satisfaction. Our unique hammock system allows you to combine your yoga practice with the benefits of a float experience as you defy gravity, and melt into the horizon of your mind. AIReal Yoga is the fun way to access the pure joy and excitement that floating in your hammock provides

Physical Benefits

Relieves compression in the spine
Challenges your central nervous system,
mental capacity + proprioception
Increases pull strength + core stability
Perfect for beginners + all other skill levels
A whole body workout that engages
your small stabilizer muscles
Help heal + strengthen back injuries
Improve blood circulation + lung capacity
— slowing the effects of aging
Improved stability, balance + functional mobility

Mental Benefits

AIReal Yoga creates new + unique neural connections
Stimulates the pineal gland -—
increasing your calm + improving your sleep
Proven to increase production of feel good chemicals
like endorphins, oxytocin, serotonin + dopamine
Triggers neurotransmitter production
— increasing well-being + happiness
Builds + reinforces self-confidence
Greater focus + concentration
Improves recall memory + retention
More mindfulness, gratitude + joy

A system built out of years of
expertise and hands-on experience.

Following a National Championship gymnastics career at UCLA, Carmen Curtis was ready for new challenges. After a transition from the rigors of gymnastics to the equally rigorous world of aerial performance, Carmen thrived in her new arena and her passion for gravity-defying practice grew.

Soon she was working with international performers and recording artists like Beyonce, Rhianna, and Arianna Grande. Shortly after she was named lead performer and choreographer for Le Reve at the Wynn in Las Vegas, one of the most successful cirque troupe performances of the last ten years.

As her family grew, she wanted to combine her professional experience with the holistic wellness of her yoga practice, and AIReal was born. Today, Carmen and her team dedicate themselves to spreading this practice and its health benefits worldwide.

The only aerial yoga program
certified by the Yoga Alliance.

AIReal Yoga blends the mental and physical, leaving you feeling elevated inside and out. When you spend your time hanging (safely) upside down, you’ll start to realize that most things are a matter of perspective. Where other home workouts are just a flex for your body, this practice yields countless benefits for both your body and mind.

What’s coming for members? What else does my membership include?

To that end, we also want to make sure that your experience in our classes is as robust and informative as possible. For each session with us you will have access to a lesson plan, pose breakdowns and sequencing, playlists for your practice, and even suggestions for cultivating sanctuary in your own space or home.

Do I need experience in AIReal Yoga or working with a hammock?

No, we welcome all levels of expertise, and even specialize in newcomers and beginners. The hammock may seem daunting, but it is actually a tool for greater support and assistance in your practice. The beauty of our method is that whether you are a beginner or a 20 year practitioner, AIReal Yoga can be tailored to fit your specific needs.
With our 14-day guarantee, you don’t have to worry.
Our 14-day guarantee means you can dip your toe in (or go for full submersion) for the first two weeks of your membership, with no penalties or fees if it isn’t for you. Sign up, practice, and if you aren’t into it, log-in and cancel — no charges on your card, nothing more to worry about.
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I started feeling fascinated and excited about something new in yoga. But then I realised how supportive and restorative AIReal can be for all ages.

-AIReal Member

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Being trained in something not quite yet mainstream. People are curious. By talking to me about AIReal, we create a bond.

-AIReal Member

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AIReal Yoga online classes in three words: Fun, Freeing, Invigorating!

-AIReal Member

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I finally finished the training, it was quite a volume of incredibly helpful tips, tricks, expertise, knowledge and wisdom.

-AIReal Member

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