Hundreds of poses,
AIReal Yoga Online is your digital access point to the teachings and methods of the world’s foremost aerial yoga experience. Developed by Carmen Curtis over 25 years in both professional gymnastics and aerial performance, this is the only aerial method certified by the Yoga Alliance.
Your membership provides unlimited access to our entire class catalogue, all upcoming and new releases, and unique opportunities for live events and continued education.
Star-inversion or handstand —
what’s the benefit of inversion?
The deepest and most healing
Savasana of your life.
Relieves compression in the spine
Challenges your central nervous system,
mental capacity + proprioception
Increases pull strength + core stability
Perfect for beginners + all other skill levels
A whole body workout that engages
your small stabilizer muscles
Help heal + strengthen back injuries
Improve blood circulation + lung capacity
— slowing the effects of aging
Improved stability, balance + functional mobility
Stimulates the pineal gland -—
increasing your calm + improving your sleep
Proven to increase production of feel good chemicals
like endorphins, oxytocin, serotonin + dopamine
Triggers neurotransmitter production
— increasing well-being + happiness
Builds + reinforces self-confidence
Greater focus + concentration
Improves recall memory + retention
More mindfulness, gratitude + joy
A system built out of years of
expertise and hands-on experience.
Following a National Championship gymnastics career at UCLA, Carmen Curtis was ready for new challenges. After a transition from the rigors of gymnastics to the equally rigorous world of aerial performance, Carmen thrived in her new arena and her passion for gravity-defying practice grew.
Soon she was working with international performers and recording artists like Beyonce, Rhianna, and Arianna Grande. Shortly after she was named lead performer and choreographer for Le Reve at the Wynn in Las Vegas, one of the most successful cirque troupe performances of the last ten years.
As her family grew, she wanted to combine her professional experience with the holistic wellness of her yoga practice, and AIReal was born. Today, Carmen and her team dedicate themselves to spreading this practice and its health benefits worldwide.
The only aerial yoga program
certified by the Yoga Alliance.
What’s coming for members? What else does my membership include?
Do I need experience in AIReal Yoga or working with a hammock?
With our 14-day guarantee, you don’t have to worry.
Being trained in something not quite yet mainstream. People are curious. By talking to me about AIReal, we create a bond.
AIReal Yoga online classes in three words: Fun, Freeing, Invigorating!
I finally finished the training, it was quite a volume of incredibly helpful tips, tricks, expertise, knowledge and wisdom.