Start Your Free AIReal Yoga® Class

Join me for What the Hammock Makes Possible, a free 23-minute class you can practice on demand. We’ll explore a small pull-up, a supported hip opener, and a standing balance before resting with our feet in the hammock.

Enter your email to open the class and its six-page printable discussion and lesson plan. I’ll also email you both links so you can come back to practice anytime.

You’ll also receive occasional AIReal Yoga® emails about new classes and teacher trainings. You can unsubscribe anytime.

Carmen Curtis hinges forward in standing Pigeon with her bent leg supported at the arch of the foot by a turquoise hammock.