For teachers looking to expand their practice and students seeking new levels of exploration, we have many paths you can take. Our curriculum is a comprehensive collection of every teacher training suggested for teachers and students alike by our founder, Carmen Curtis. You can start anywhere you are along your journey. Every part of our training is recognized by the Yoga Alliance.

If you want to teach we suggest that you take AIReal 200 which includes our AIReal 50. Or if you already have taken your 200 Hour Yoga Certification then you can take AIReal 50.

If you are wanting to teach a specific style of aerial yoga like Restorative, you can take one of our modules. And if you are wanting to become a Lead Teacher and teach/certify others to teach AIReal Yoga get in touch so we can share with you how to become an AIReal Yoga Lead Teacher! 

We also have The Membership for anyone and everyone who wants to practice aerial yoga!

AIReal 50: Aerial Yoga teacher training

Learn the fundamentals of aerial yoga and the basic principles behind working in the hammock. For yoga teachers and curious students, this 50 hour module will teach you the methodology behind the practice and give you the confidence to teach Aerial Yoga. Counts as 50 hours of continued education with the Yoga Alliance. Offered online and in person.

AIReal 200: A 200 hour Yoga and Aerial Yoga teacher training certification

Building on a foundation of traditional Hatha Yoga, students learn how to teach traditional floor-based yoga and aerial yoga. Two certifications in one training, Yoga Alliance registered – RYT 200. Offered online and in person.

AIReal Restore: Restorative Aerial Yoga training

The gentler side of Aireal Yoga. This module is a comprehensive deep dive into all things restorative and rejuvenative in the hammock. Learn how to use the hammock as a prop for restorative yoga poses, working at different hammock heights, using longer holds and providing a more passive method of instruction and practice. For teachers looking to expand their practice and students seeking new levels of exploration.
This 15 hour immersion counts as continued education with the Yoga Alliance.

AIReal Assist: Spotting, advanced assisting and confident touch

A 15 hour immersion to enhance your practice and help build confidence when offering assists. Learn safe spotting techniques, basic and advanced assisting and hands on adjustments. This immersion will deepen your knowledge of partner assisted postural release in the hammock and introduce you to the concept of therapeutic touch and release orientated movement, helping to further expand the AIReal Yoga experience for you and your students.

AIReal Dance 

We created this module after hundreds of requests by our teachers who wanted to learn how to safely teach aerial dance in the hammock from a low height. This is perfect for anyone who wants to learn the art of aerial dance in the hammock or teach aerial dance. This training is only being offered In-Person at this time, but we plant to record a digital version soon! 

AIReal Membership: online class membership

Unlimited access to our library of online classes. For students to continue their practice anywhere and anytime and for teachers to continue to learn, get inspire and have new lesson plans. Our digital class catalog features hours of practice with our founder, Carmen Curtis. Every class features a detailed lesson plan for students to follow along with and for teachers to replicate in their own studios. Classes for all levels, plus additional resources and videos for rigging, equipment, safety and for the new student just starting out.

Total Teacher Package

Online Aerial Yoga Training bundle that includes AIReal 50, AIReal Assist, AIReal Restore and AIReal Online Membership. This is also the start to your journey to become a Lead Teacher and teach others how to teach AIReal Yoga.

Every training includes:

  • Downloadable detailed manuals featuring postures, in-depth descriptions, visual walkthroughs, and explanation of poses
  • Ready to use lesson plans and sequences in a range of styles
  • Progressions and modifications for working with all levels of experience and expertise
  • Teacher insights gained from over 25 years of hands on work with students
  • Training in proper safety methods and hammock rigging
  • Access to our Teachers Only private Facebook group— a supportive international community of like-minded instructors, practitioners, and studio owners
  • Special access and pricing for live events and further continued education opportunities
  • Certification from the Yoga Alliance — including contact and non-contact hours
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