Understanding AIReal Yoga Teacher Trainings & Yoga Alliance Certification
Understanding AIReal Yoga Teacher Trainings & Yoga Alliance Certification By Carmen Curtis Understanding AIReal Yoga Teacher Trainings & Yoga Alliance Certification If you’re considering becoming a certified yoga teacher or deepening your...
Teaching Yoga for Hypermobility: Are You Hurting Them?
Are You Accidentally Injuring Your Most Flexible Students? By Carmen Curtis Are You Accidentally Injuring Your Most Flexible Students? (Here’s Why Yoga and Aerial Yoga Teachers Must Understand Hypermobility) It might look like they’re the best in...
Aerial Yoga for Hypermobility: Is It Good for You?
Yoga Might Not Be Good for You… If You Have Hypermobility By Carmen Curtis Yoga Might Not Be Good for You… If You Have Hypermobility (Unless You Do These 5 Things) If you’re someone who’s always been told, “Wow, you’re so flexible!”, this one’s for you....
How to Achieve Proper Plank Alignment with Hypermobility
How to Achieve proper Plank Alignment With Hypermobility By Carmen Curtis How to Achieve Proper Plank Alignment with Hypermobility Protect your joints and build strength safely with mindful alignment. Plank Pose (Phalakasana) is a foundational posture...