Aerial Yoga: What To Know Before You Go

Aerial Yoga: What To Know Before You Go

Aerial Yoga: Things to Know Before You Go By Carmen Curtis   Aerial Yoga: It’s Hang Time!   If you have not yet tried aerial yoga, there is no better time than now. When we first founded AIReal Yoga™ over 10 years ago, we were breaking ground while giving...
Balance

Balance

Balance Does Not Mean Not Falling  By Carmen Curtis   Balance | Why do we need it?   Balance is key to success, and is important in every aspect of our lives.  Finding balance is a part of our practice. Of course,  we continually work to find balance in...
Stronger More Powerful Backbends

Stronger More Powerful Backbends

Stronger More Powerful Backbends   By Carmen Curtis   Stronger More Powerful Backbends With A Hammock   Backbends are incredible postures to include in your daily yoga practice. Firstly, they offer many physical and emotional benefits. Secondly, they...