Aerial Hammock Teacher Training

An Aerial Sling, Aerial Hammock Dance, Aerial Circus Arts, Tricks and Flips 24 Hour Workshop

 

This is your official invite to learn the art of playing in the AIR


To move your body in new ways.
To create. Express. And DANCE in the air. Even if you have no experience with dance.

Learn to teach (if you wish!) students at ANY level, safely and through sustainable progressions. 

Join us for a 4-day aerial hammock training, led by AIReal Yoga founder and Cirque performer Carmen Curtis.

We’ll explore aerial movement from the ground up (literally), learning to teach and move with clarity, creativity, and safety.

Not just for teachers or studio owners, but for all yogis looking to learn the art of play in the AIR.

 

You Don’t Have to Choose Between Dance and Yoga

 

This is for the movers.
The dreamers.
The ones who crave connection—on and off the mat.

AIReal Yoga PLAY is a 4-day hammock dance teacher training designed to help you move differently, teach creatively, and tap into the JOY of embodied expression.

No performance background required. Just a willingness to fly, flow, and have fun.

This training blends the lower ceiling height of an aerial yoga practice while offering a way to introduce a form of play to your classes and studio offerings (or your own personal practice from home)—bridging somatics, movement artistry, and sequencing that can be done at lower ceiling heights than traditional aerial circus studios.

After 25 years of aerial hammock experience, we’re sharing our time-tested method for teaching the art of aerial hammock—rooted in safety and awarenessso that you’ll be set up for success to teach (or play on your own) at any level, for every Body. 

“This training was everything I didn’t know I needed. I came to deepen my practice and left with a renewed passion for movement.

 

 

“Carmen’s guidance gave me the tools to teach aerial choreography safely, clearly, and with so much joy.”

You Might Be Feeling…

 

  • A pull to expand beyond traditional yoga or aerial formats

  • Unsure how to safely teach or try hammock tricks and transitions

  • Burned out on rigid formats that leave little room for self-expression

  • Confused about labeling your classes (Is it yoga? Is it dance?)

  • Like your studio needs more variety to reach different students (kids, teens, beginners, stiff adults)

  • Curious to play and progress confidently in your own practice

What You’re Really Looking For:

✨ A breakdown of foundational skills, transitions, and tricks you can teach or practice safely—even at a low height

✨ Tools to attract a wider range of students (yes, even teens who don’t want to do “yoga”)

✨ A way to teach classes that are both playful and therapeutic

✨ A method that supports spinal health, mobility, and safe progression for any level

✨ A clear distinction between yoga and aerial dance, so you can teach and label accordingly

✨ A fun and challenging format to inspire all levels (and yourself!) 

Training with us includes:

  • 24 Hours hands on training with Carmen Curtis

  • Videos to refer back to after the training

  • Ready to use lesson plans and sequences in a range of styles

  • Progressions and modifications for working with all levels of experience and expertise

  • Teacher insights gained from over 25 years of hands on work with students

  • Training in proper safety methods and hammock rigging

  • Access to take classes and use open studio during the training

  • One on One Support with Carmen Curtis who has choreographed aerial for Beyonce, La Reve and more.
  • A Complete Manual
  • Aerial movement technique and playful sequencing

  • Safe breakdowns of flips, tricks, and spins

  • Ground-to-air transitions and movement flow

  • Foundational techniques that support spinal health and joint safety

  • Education on the difference between yoga vs dance—and how to communicate that clearly

  • How to sequence at a low height (and scale higher if you wish)

  • Ways to serve every body, every age, every level

Your Teacher: Carmen Curtis

Carmen Curtis is a claimed Aerialist, Choreographer, teacher and studio owner.

Carmen created the curriculum for the Aerial Studio‘s Aerial Teacher Training, she’s been teaching Aerial Teacher‘s how to teach Aeriel for over 10 years, her curriculum and methods have created circus stars and advanced level Aerial teachers.

She was on the creative and development team along with being the dance captain and lead performer for Le Reve at the Wynn hotel in Las Vegas.

She trains superstars and creates circus stars.

She was also the Aerial choreographer on the Beyoncé‘s formation tour.

She’s a Teachers teacher with a deep passion to share her love for Aerial and support and share with teachers the safest and most effective methods. Her goal is to help influence the Aerial Arts by teaching teachers how to teach with the highest standards, the safest methods and with kindness, trust and respect.

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