It is said that Seva yoga is a combination of Karma yoga, the yoga of action, and Bhakti yoga, the yoga of love and devotion
Seva yoga is a yogic method which focuses on the mind rather than the body, in the same way that a physical asana practice would. Seva is a Sanskrit word which describes the art of selfless service. When you perform Seva yoga, you renounce your own selfish desires and, instead, give your time and energy to the greater good.
Ashrams are typically places where students practice Seva yoga. Residents of the ashram serve the community and help to share and develop the teachings of their students without attachment to their individual gain. However, anyone can practice Seva yoga, as any act can become Seva yoga if it is performed selflessly for the benefit of others.
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Seva is part of our teacher training track.