Beyond the Pose: How My Practice and Teaching Continue to Evolve
Beyond the Pose: How My Practice and Teaching Continue to Evolve AIReal Yoga™ | Inspired Wellness Through Movement Beyond the Pose: Evolving Practice & Teaching When I first started practicing yoga, I thought advancement meant deeper poses, longer...
The Evolution of a Teacher: Why I’ll Always Be a Student First
The Evolution of a Teacher: Why I’ll Always Be a Student First AIReal Yoga™ | Inspired Wellness Through Movement From Practice to Purpose Yoga has walked with me through many stages of life: injury, pregnancy, postpartum recovery, emotional highs and...
The Science of Suspension: How Aerial Yoga Supports Whole-Body Health
The Science of Suspension: How Aerial Yoga Supports Whole-Body Health By Carmen Curtis The Science of Suspension: How Aerial Yoga Supports Whole-Body Health There’s something magical about leaving the ground. The moment you trust the hammock, your body...