Teaching Yoga for Hypermobility: Are You Hurting Them?

Teaching Yoga for Hypermobility: Are You Hurting Them?

Are You Accidentally Injuring Your Most Flexible Students? By Carmen Curtis   Are You Accidentally Injuring Your Most Flexible Students? (Here’s Why Yoga and Aerial Yoga Teachers Must Understand Hypermobility)   It might look like they’re the best in class....
Aerial Yoga for Hypermobility: Is It Good for You?

Aerial Yoga for Hypermobility: Is It Good for You?

Yoga Might Not Be Good for You… If You Have Hypermobility By Carmen Curtis   Yoga Might Not Be Good for You… If You Have Hypermobility (Unless You Do These 5 Things) If you’re someone who’s always been told, “Wow, you’re so flexible!” — this one’s for you....
Aerial Yoga: What To Know Before You Go

Aerial Yoga: What To Know Before You Go

Aerial Yoga: Things to Know Before You Go By Carmen Curtis   Aerial Yoga: It’s Hang Time!   If you have not yet tried aerial yoga, there is no better time than now. When we first founded AIReal Yoga™ over 10 years ago, we were breaking ground while giving...
Balance

Balance

Balance Does Not Mean Not Falling  By Carmen Curtis   Balance | Why do we need it?   Balance is key to success, and is important in every aspect of our lives.  Finding balance is a part of our practice. Of course,  we continually work to find balance in...
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