Aug 26, 2025 | Blog, Teachers, Trainings
Understanding AIReal Yoga Teacher Trainings & Yoga Alliance Certification By Carmen Curtis Understanding AIReal Yoga Teacher Trainings & Yoga Alliance Certification If you’re considering becoming a certified yoga teacher or deepening your...
Jul 24, 2025 | Blog, Teachers
Are You Accidentally Injuring Your Most Flexible Students? By Carmen Curtis Are You Accidentally Injuring Your Most Flexible Students? (Here’s Why Yoga and Aerial Yoga Teachers Must Understand Hypermobility) It might look like they’re the best in class....
Jul 24, 2025 | Blog, Teachers
Yoga Might Not Be Good for You… If You Have Hypermobility By Carmen Curtis Yoga Might Not Be Good for You… If You Have Hypermobility (Unless You Do These 5 Things) If you’re someone who’s always been told, “Wow, you’re so flexible!” — this one’s for you....
May 12, 2025 | Blog, Teachers
Aerial Yoga Forearm Planks: Teaching & Alignment Discussion By Carmen Curtis Forearm Planks: Teaching & Alignment Discussion In AIReal Yoga™, the aerial hammock becomes more than a fun prop—it’s a tool for deepening your practice. By suspending...
Jun 25, 2023 | Blog, Yoga
Aerial yoga, is a dynamic and exhilarating form of exercise that combines traditional yoga poses while using the hammock as a prop to assist, support or challenge. Unlike conventional yoga performed on the floor, aerial yoga incorporates the use of a soft fabric...