Apr 30, 2019 | Blog, Healing, Teachers, Trainings, Yoga
Harness Your Mobility By Carmen Curtis Harness Your Mobility for a Healthy Practice Although it is important to work towards flexibility, countless injuries happen in yoga from overstretching. Mobility should be done safely and mindfully to prevent...
Apr 2, 2019 | Blog, Healing, Teachers, Trainings, Yoga
Yoga CAN be Dangerous By Carmen Curtis Yoga & Asana | The Forest & The Tree. As a former gymnast and professional aerialist, I am not risk-averse. For decades, I rigorously trained my body to flex & fold. I taught my mind to perform under...
Feb 27, 2017 | Uncategorized
A COMPANY WHO GETS IT By Wren Schaefer AIReal Yoga™ hammocks are being found more regularly in yoga studios, yoga festivals, and now in the workplace! Superlok USA is a small business located in Ventura, CA (birthplace of AIReal Yoga™) that has brought this...