Harness Your Mobility

Harness Your Mobility

Harness Your Mobility   By Carmen Curtis   Harness Your Mobility for a Healthy Practice Although it is important to work towards flexibility, countless injuries happen in yoga from overstretching. Mobility should be done safely and mindfully to prevent...
Yoga Can Be Dangerous

Yoga Can Be Dangerous

Yoga CAN be Dangerous By Carmen Curtis   Yoga & Asana | The Forest & The Tree.   As a former gymnast and professional aerialist, I am not risk-averse. For decades, I rigorously trained my body to flex & fold. I taught my mind to perform under...
Wellspring: A Wellness Event

Wellspring: A Wellness Event

Wellspring: Be Well A few weeks ago I was invited to attend  the very first Wanderlust Wellspring event in the California desert (Palm Springs) with AIReal Yoga and I must say it is  truly a one of a kind wellness gathering. The event featured the worlds leading...
Think well. Move well. Lead well.

Think well. Move well. Lead well.

Think well. Move well. Lead well.     We are getting pumped that we will be teaching at Wellspring, a holistic wellness gathering taking place October 26-28, 2018 in Palm Springs, CA. Wellspring is a new and unique Wanderlust event featuring the...
A Company Who Gets It

A Company Who Gets It

A COMPANY WHO GETS IT By Wren Schaefer AIReal Yoga™ hammocks are being found more regularly in yoga studios, yoga festivals, and now in the workplace! Superlok USA is a small business located in Ventura, CA (birthplace of AIReal Yoga™) that has brought this...
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