May 12, 2025 | Blog, Teachers
Aerial Yoga Forearm Planks: Teaching & Alignment Discussion By Carmen Curtis Forearm Planks: Teaching & Alignment Discussion In AIReal Yoga™, the aerial hammock becomes more than a fun prop—it’s a tool for deepening your practice. By suspending...
May 8, 2025 | Uncategorized
AIReal Yoga™ Forearm Planks: Teaching & Alignment Discussion In AIReal Yoga™, the aerial hammock becomes more than a fun prop—it’s a tool for deepening your practice. By suspending your forearm plank in the hammock, you’ll discover new challenges and alignment...
Jun 25, 2023 | Blog, Yoga
Aerial yoga, is a dynamic and exhilarating form of exercise that combines traditional yoga poses while using the hammock as a prop to assist, support or challenge. Unlike conventional yoga performed on the floor, aerial yoga incorporates the use of a soft fabric...
May 9, 2020 | Blog, Healing, Teachers, Trainings, Yoga
5 Aerial Yoga Postures that can benefit mental health. By Carmen Curtis Aerial Yoga: And Mental Health AIReal Yoga™ provides many benefits to mental health.There is tons of research showing the benefits yoga and aerial yoga can have on our mental health....
